How it works

How it works

Step 1: Schedule a free discovery Call

Get started with a free discovery call where we’ll talk about the challenges you face with low energy levels, how you want your energy levels to change, and how I can help you achieve a positive energy state in your day-to-day life.

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Step 2: Initial Visit

During this visit, we will discuss the results of your lifestyle assessment, define your goals, and embark on a journey that allows you to be energized, highly performing, and ultimately, happy today and in the future! (60 minutes)

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Step 3 Follow up appointments

This is your personal journey, so you will want to decide when you are ready to schedule a follow-up appointment. Everybody’s journey is unique, and only you will know when it is the right time to move forward. During each follow-up session, we will begin by addressing what it is that you want to do next on your journey, and then collaboratively we will create an action plan for you to accomplish your next step.

Pricing for Virtual Appointments

Initial Assessment (60 minutes): $160
Follow-Up Sessions (45 minutes): $120

*in-person appointments per your request.

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